Your Subtitle text

2.  Emotional/Mental Health

Stress-o-meter (quiz)
and "Feelin' Frazzled - 10 Tips to Keep You Calm, Cool and Collected"

Deep Breathing Exercise
and
Video:  "Progressive Muscle Relaxation" (9:59)


Teen Advice Quizzes

Depression Assessment quiz



-Self-esteem
      2.13  Self-esteem test
http://discoveryhealth.queendom.com/self_esteem_abridged_access.html

      2.14  Video: A Dove Film - Girl's self-esteem (2:41)
http://www.youtube.com/watch?v=4ytjTNX9cg0

      2.15  Video: Dove - True Colors (0:46)
http://www.youtube.com/watch?v=gUsKIApTewQ

      2.16  Video: Improve low self-esteem confidence self improvement
http://www.youtube.com/watch?v=KmdOB5k_ar0

****************************************************************

In the know ZONE quizzes (Not working March 2010:
      
2.1  Self Injury
 
http://www.intheknowzone.com/self_injury/test.html

    2.2  Anger Management
  
http://www.intheknowzone.com/anger_management/test.html

     2.3  Depression
http://www.intheknowzone.com/depression/test.html

    2.4  Teen Suicide
 http://www.intheknowzone.com/teen_suicide/test.html


Web Hosting Companies